Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, banana blueberry bars. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Blueberry and banana breakfast bars are loaded oats, figs, almonds, and sunflower seeds for a healthy, on-the-go Blueberry Banana Breakfast Bars. You'd never believe that these soft and chewy blueberry banana oat bars are vegan, gluten-free, refined. My Banana Blueberry Bars are one of my favorite whole food vegan treats.
Banana Blueberry Bars is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Banana Blueberry Bars is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have banana blueberry bars using 9 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Banana Blueberry Bars:
- Get 1 cup dates (pitted and halved)
- Prepare 1/2 cup apple juice
- Make ready 3 cups rolled oats, divided
- Prepare 3/4 tsp. ground cinnamon
- Take 1/4 tsp. ground nutmeg
- Make ready 3 ripe bananas
- Prepare 1 tsp. vanilla extract
- Prepare 1 cup fresh blueberries
- Take 1/2 cup walnuts
Pin blueberry banana porridge bars for later. Add the blueberries and gently mix in. Scrape the mixture into your prepared baking tin and press down well so the surface is flat. These Blueberry Banana Oat Bars are a cross between banana bread (my favorite!) and a chewy granola bar, and they are amazing as a nutrient-dense snack for you and your whole fam.
Steps to make Banana Blueberry Bars:
- In a small bowl, soak dates in apple juice for 10-15 minutes. Preheat oven to 375 degrees F.
- Line a 9x9 inch baking pan with parchment paper with the sides covered. Cut slits in the corners of the paper to overlap and lie flat.
- In a medium bowl, combine 2 cups of the rolled oats with cinnamon and nutmeg. Mix and set aside.
- Place the remaining 1 cup of rolled oats, bananas, and vanilla extract into a blender.
- Remove the dates from the apple juice and set aside. Strain the juice to add to the blender and blend until smooth.
- Add the dates to the blender and pulse a few times until the dates are in small pieces.
- Pour the banana mixture into the dry ingredient bowl. Mix well.
- Stir in the blueberries and walnuts.
- Using a spatula, pour the batter into the baking pan. Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
- Cool at room temperature for 5-10 minutes before cutting and serving.
Blueberry Banana Oat Bars - you'd never believe that these soft and chewy bars are vegan, gluten-free, refined sugar-free, and made without any butter or oil! These Blueberry Banana Granola Bars are the best granola bar ever. let me warn you, these are damn addictive too. As these are gluten-free, refined sugar-free, even if you eat an extra bar it is not. After seeing a blueberry crumb bar on another site, I immediately wanted to make them but the first recipe seemed overly fussy. Whether it's blueberry muffins, blueberry banana bread, a cobbler, cookies, or pancakes, the juiciness and flavor of All that said, these blueberry crumb bars drove me a little bit crazy as I tested them.
So that is going to wrap this up with this exceptional food banana blueberry bars recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

