Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy english french toast. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Gather around the breakfast table for the best healthy french toast recipe you've ever tried. Made with healthier swaps like almond milk, coconut oil and I come from a long line of French Toast connoisseurs. My Mom is basically the queen of all French Toast so I'm really giving her a run for her.
Healthy English French Toast is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Healthy English French Toast is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook healthy english french toast using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy English French Toast:
- Take 5 each eggs
- Make ready 1 1/2 cup almond milk
- Take 1 tsp nutmeg
- Prepare 2 tsp cinnamon
- Make ready 2 tsp vanilla extract
- Get 1 tbsp coconut rum (optional)
- Take 5 whole-grain English muffins, halved (or favorite Breakfast Toast)
- Take 2 bananas, sliced
- Prepare 4 tbsp shredded coconut
- Take 1/4 cup sliced almonds
- Make ready 8 tsp maple syrup
- Get cooking spray
Good news: It exists, and these seven healthy French toast recipes are proof. But sometimes, you just want a big ol' plate of French toast. With a few tweaks, you can make a healthier version of the classic breakfast—and tailor it for special diets (dairy-free or grain-free? Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber.
Instructions to make Healthy English French Toast:
- Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs.
- Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through.
- Enjoy with maple syrup.
They also cut down on fat and sugar without sacrificing the sweet taste you crave. Healthy French Toast can be made, and in this article I will show you how I make French Toast healthy enough to enjoy without blowing your diet. French toast is a delicious alternative to a bland breakfast, and it is easier to prepare than you might think. First, moist yet crusty bread and nutty Gruyère cheese set Ciabatta French Toast with Warm Apple Maple Syrup apart from traditional recipes. Transfer French toast to cookie sheet; keep warm in oven.
So that is going to wrap this up for this special food healthy english french toast recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

