Banana Flower Thoran
Banana Flower Thoran

Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, banana flower thoran. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Banana flower thoran recipe: banana flower (also known as banana flower, vazhapoo, vazha koombu) thoran is a dry Kerala recipe with banana flower, coconut, and some basic spices and chillies. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. In Kerala, most of the houses will have Banana trees in their backyard.

Banana Flower Thoran is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Banana Flower Thoran is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook banana flower thoran using 10 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Banana Flower Thoran:
  1. Prepare 3 cups Banana Flower
  2. Take 4 green chili
  3. Take 1 tbsp kadala or uzhunnu paripu
  4. Get 1 tsp jeera
  5. Get 4 pods garlic
  6. Make ready 1 Onion medium
  7. Get 1 cup coconut Grated
  8. Make ready 1/2 tsp turmeric powder
  9. Make ready to taste salt
  10. Get 2 tsps oil

The two main species of banana widely used for food are - Musa acuminata and Musa balbisiana. Banana flower thoran is a very famous and healthy delicacy in Kerala. You have every reason to include banana flower in to your daily diet. Many don't use banana flowers because of the work involved in cleaning the flower, but it is so worth the effort.

Steps to make Banana Flower Thoran:
  1. Remove outer flaps of the banana flower
  2. Chop into very small pieces and keep in water for removing the sap.
  3. Slice the onion and green chillies.
  4. Crush the garlic
  5. Heat oil in a pan
  6. Add kadala parippu or uzhunnu parippu.
  7. When brown add jeera and sliced onion and green chillies,  crushed garlic, saute till the onion becomes brown.
  8. Add chopped banana flower, mix well, add turmeric powder, cover with lid and cook for 10 minutes.
  9. When done and dry add grated coconut, salt to taste, stir for 2 minutes and bring it down.
  10. Transfer to serving bowl

Vazhakoombu Thoran (banana Blossom Stir Fry) I make it in the way my mother used to do. We had banana plants in our backyard in our native place and thus my mother used to cook it very often , and after moving to the city I buy this vegetable whenever I find it in the market. Banana blossom is rich in dietary fiber and vitamins. How to make Banana Flower Stir Fry-Vazha Koombu-Vazha Chundu Thoran : Rinse well the chopped banana flower soaked in buttermilk or with turmeric water and drain the water as much as possible mix it little oil, turmeric, salt and keep aside. Vanpayar Vazhaipoo Thoran is a simple, healthy nutritious Kerala style stir fry prepared with banana flower, red cowpeas as main ingredients.

So that is going to wrap this up with this exceptional food banana flower thoran recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!