Banana Flower mixed vegetables Curry
Banana Flower mixed vegetables Curry

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, banana flower mixed vegetables curry. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Banana Flower mixed vegetables Curry is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Banana Flower mixed vegetables Curry is something that I have loved my entire life. They’re fine and they look wonderful.

Cooking Moringa leaves and fresh vegetables by tribe village grandmother A banana flower(banana heart)recipe made with Sri Lankan spices. This easy banana flower curry is also a unique vegan and vegetarian recipe you have to If you live in an Asian country finding banana flowers is easy as most supermarkets, open vegetable markets sell them and they are very cheap.

To begin with this particular recipe, we must prepare a few components. You can have banana flower mixed vegetables curry using 13 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Banana Flower mixed vegetables Curry:
  1. Get 1 mocha/banana flower
  2. Take 2 brinjal cut into cubes
  3. Make ready 200 gm pumpkin cut into cubes(small)
  4. Make ready 2 potatoes cut into 1/2 inch cubes
  5. Make ready 1 cinnamon stick inch piece broken
  6. Make ready 5-6 green cardamoms
  7. Get 1 tsp cumin seeds
  8. Prepare 1 tsp ginger paste
  9. Get 1 tsp cumin powder
  10. Get 1 tsp kashmiri red chilli powder
  11. Prepare 1 tsp sugar
  12. Make ready 2 tbsp mustard oil
  13. Take Salt as per taste

Banana flower grows from the end of the bunch of bananas and its color can vary from red-orange to deep purple. The flower is starchy and slightly bitter, but rich in vitamin A and C. It is included in the diet as a vegetable. Banana flower (banana heart) is an ingredient full of potential.

Steps to make Banana Flower mixed vegetables Curry:
  1. Cleaning the banana flower or mocha requires some technical training.Inside the big boat like leaves there are bunch of flowers.
  2. From each floret you need to discard the outer shell & the stiff stick like strand with a tiny bulb at the top as they are not edible.
  3. Once you discard the inedible parts immerse the rest florets in cold water while you continue cleaning the remaining bunches.
  4. This will avoid the blackening of the florets.Once all the bunches are cleaned,wash them in hot water with turmeric powder & then drain the water.
  5. Pressure cook the chopped banana flowers until 2 whistles blow.Drain the cooked banana florets & set aside.
  6. Heat 2 tbsp of mustard oil in a kadai.Temper it with cardamom, cinnamon sticks,cumin seeds,green chillies
  7. Saute them for a mint until they became fragnant.
  8. Make a smooth spice paste by adding ginger paste, cumin powder,turmeric powder,salt,sugar,red chilli powder to a small bowl & mixing them with 1/2 cup water.
  9. Once the whole spices start to crackle add the spice paste to the kadai.Then add potatoes, pumpkins,brinjals & saute on low medium flame for 10 to 15 mints.
  10. Cover the lid.Add boiled chanadal to the vegies & then mix the boiled banana florets & cook for another 5 mint.
  11. Serve hot.

Check this recipe, a banana flower curry with Indonesian flavors. This curry paste is an excellent base that can be used in various preparations - in Indonesia, we even find a boiled eggs curry made with. Cleaning banana flower can be quite time consuming but it is worth the effort. Banana flower fry (Kesel Muwa),banana flower stir fry or in Sri Lankan way, it is kesel muwa thel dala,Recipe for Sri Lankan Banana flower fry (Kesel Muwa),How to cut Vegan Stir Fry Banana Flower Sri Lankan Recipes Asian Vegetables Eggplant Vegan Vegetarian Cauliflower Fries Curry. Banana Flower Curry is a simple and healthy South Indian recipe.

So that’s going to wrap this up with this special food banana flower mixed vegetables curry recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!