Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, banana flower with small cowpeas curry. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
The cowpeas should get cooked but shouldn't turn mushy. Peel and discard a few of the dark, outer layers or else the dish will be bitter. Chop all parts of the remaining banana flower into very small pieces.
Banana flower with small cowpeas Curry is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Banana flower with small cowpeas Curry is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have banana flower with small cowpeas curry using 19 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Banana flower with small cowpeas Curry:
- Get 250 gm flower of Banana
- Prepare 50 gm small white Chana
- Make ready 1 medium Potato chopped
- Prepare For Masala
- Prepare 2 tbsp Onion paste
- Make ready 2 tsp Ginger-Garlic paste
- Take 2 medium Tomato chopped
- Get 1 green Chilli finely chopped
- Get as needed Dry Masala
- Take 1/3 tsp Panch phutan
- Get 1/2 tsp Kashmiri red chilli powder
- Get 1/4 tsp Hing powder
- Prepare 1 tsp Cumin seeds (zeera) powder
- Get 1/2 tsp Coriander powder
- Take 1 tsp Kasoori methi, lightly fried and crushed to powder
- Take 1/3 tsp Homemade Garam masala
- Get 1 tsp cooking oil
- Make ready 1 tsp Ghee
- Get As needed Chopped Green Coriander to garnish
Remove the few outer layers of banana flower and chop it finely by hand. You can also chop it in a food processor. Squeeze out the water completely from the chopped banana flower and keep it aside. I loved it so much, that i made it two days in a row.
Steps to make Banana flower with small cowpeas Curry:
- Soak the chana in warm water for 2 hours. Clean, wash and boil in a pressure cooker. Chop the Potato.
- Separate the banana flowers from each other. - - Remove the hard parts of each flower as seen on photo.The hard part cause bitterness. - - Boil the flowers in hot water. Drain and chop.Take a kadhai. Heat oil. Add panch phutan and hing. Let it sputter. - - Fry the Onion paste till translucent. Add ginger-garlic paste, Kashmiri chilli powder, turmeric, salt and chopped tomatoes. - - Mix well. Slow down the flame and cover the Kadhai. Cook till the tomatoes are softened and oil is separated.
- Now add 1cup of water and mix rest of the dry masala. Cook uncovered for 2 minutes in low medium flame. - - Add chopped banana flowers, potatoes and boiled chana, cover and cook till it is done. - Serve hot by garnishing with chopped coriander leaves with roti, poori or paratha. - Thanks.
- P.S. these two hard part of Banana flower are bitter. As remove them from each flower.
This one i made it the second day, so the banana flower turned little black but nothing horrible. I hope you will try this out and let me know how it turns out for you.. Chop the banana peel finely and place in boiling water with turmeric and salt until tender. Drain off excess water and set aside. Cowpeas curry for rice - A simple curry recipe with cow peas, vegetables and freshly ground masala.
So that’s going to wrap this up for this special food banana flower with small cowpeas curry recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
