Banana blossom or banana flower curry with coconut
Banana blossom or banana flower curry with coconut

Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, banana blossom or banana flower curry with coconut. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Banana blossom or banana flower curry with coconut is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Banana blossom or banana flower curry with coconut is something which I’ve loved my entire life. They are fine and they look wonderful.

Explore the full potential of the banana flower in this curry recipe with Indonesian flavours. In Bahasa, this dish is called Gulai Jantung Pisang. You can easily find it at Javanese Warungs (small familiar restaurants).

To get started with this recipe, we must prepare a few ingredients. You can have banana blossom or banana flower curry with coconut using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Banana blossom or banana flower curry with coconut:
  1. Get 500 gm banana flowers cut into small pieces
  2. Prepare 2small potatoes cut into small squar
  3. Prepare 5 tbs crushed coconut
  4. Prepare 3 tbs mustard oil
  5. Prepare 1/4 (one forth) tsp cumin seed
  6. Make ready 1 tsp cumin seeds powder
  7. Get 1 bay leaf
  8. Prepare 2 laal mirch or red chilli
  9. Get 3 green cardamoms
  10. Take 1/2tsp garam masala powder
  11. Take 1 tsp sugar
  12. Get 1/4tsp ghee
  13. Make ready 1 tsp haldi powder or turmeric powder
  14. Get as per taste Salt
  15. Get 1 tbsp green chilli and ginger paste

I remember in the Philippines my grandma always cook them with coconut milk and lots of spices. They are high in antioxidants, according to study they help ease heavy menstrual bleeding. Adjust salt and add the ground coconut and chillies. Immediately add the garam masala powder, stir well over medium flame and switch off.

Instructions to make Banana blossom or banana flower curry with coconut:
  1. Take a kadhai and hot oil,put cumin seeds,green cardamom,bay leaf,red chillies saute them for few seconds.
  2. Then add potato pieces mixed salt and turmeric powder fried.
  3. Add ginger chilli paste,cumin powder.
  4. After that add banana blossom or flowers,crushed coconut cooked them,add salt turmeric powder if needed.
  5. Stire them and covered it for few minutes.
  6. After a few minutes when oil separated and boiled whole things then add sugar,ghee and garammasala powder and turned off gas. Banana blossom or flowers curry is ready to serve.
  7. It is very tasty with hot rice.

Garnish with a teaspoon of ghee and roasted peanuts. This banana flower stir fry with coconut, spices and red cowpeas is a healthy, tasty Kerala style side dish which is enjoyed with rice along with any other curry or gravy, some suggestions would be to use moru curry, pulissery (coconut yogurt curry), sambar etc. Banana flower (kesel muwa) or banana blossom is a tasty ingredient for Sri Lankans to cook it as a stir fry or in a curry. Even we cook this as banana flower pickle or as a seeni sambal. I usually buy banana blossom (kesel muwa) whenever we visit Little India to buy vegetables.

So that’s going to wrap this up for this exceptional food banana blossom or banana flower curry with coconut recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!