Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, banana flower rice. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Hi friends, today am going to explain the super healthy recipe with the banana flower which's so healthy & yummy. It's so quick & easy lunch recipe. Home » Archive » Lunch recipes » Variety Rice » Banana Flower biryani
Banana Flower Rice is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Banana Flower Rice is something that I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook banana flower rice using 21 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Banana Flower Rice:
- Make ready 1 cup cooked Rice
- Get 1 cup Banana Flower finely chopped
- Get 1 onion sliced thinly
- Get 4 tbsp Tuvar Dal
- Get 1/4 cup Coconut shredded
- Get 2 Green chilli finely chopped
- Get 1 inch Ginger finely chopped or grated
- Take 1/2 Lime
- Take pinch Turmeric powder
- Make ready as needed Salt
- Get 1 tbsp Coriander leaves chopped
- Prepare To Temper
- Take 1 tbsp Coconut oil
- Take 1/2 tsp Mustard seeds
- Take 1 tbsp Chanadal
- Make ready 1 tbsp Urad dal
- Get 2 Dry chilli broken into pieces
- Prepare 10 Curry leaves
- Take Dry roast and grind
- Get 1 tsp Cumin seeds
- Take 3 tsp Coriander seeds
It's a difficult and time consuming process. The banana flower needs to be pruned well. Banana flower is full of nutrients and should be included in our regular diet and Thogayal is one way of consuming banana flower. Cleaning of Vazhaipoo is only the hard part but its worth the efforts.
Instructions to make Banana Flower Rice:
- Clean the Banana blossom and chop finely. Put this in buttermilk until cooking. - - Dry roast cumin seeds, coriander seeds and grind into coarse powder. - - Cook tuvar dal with a pinch of turmeric in pressure cooker with some water. Once done keep aside.
- Now steam the banana flower by adding pinch of turmeric. Keep aside. Don't steam too much just steam for 6 to 8 minutes. - - Heat oil in pan add all the ingredients under "To Temper" one by one. Once the dals turns golden colour add the chopped onion, green chilli and ginger. Add salt.
- Saute the onion until turns glass stage add cooked tuvar dal and saute a bit. - - Now add shredded coconut and banana flower. Stir carefully and turns the flame to sim. - - Now add the cumin coriander powder and saute a bit. Now add the rice and adjust the salt. - - Before turning off the flame garnish with lemon juice and coriander leaves. Mix a bit. Serve hot.
See more ideas about Banana plants, Plants, Sweet sticky rice. Mango Sticky Rice is sweetened sticky rice with fresh mangoes. This dessert is very popular in Thailand and Southeast Asia. Banana flowers are aromatic, edible, and available wherever bananas grow. Banana flowers (aka banana blossoms) are exactly what their name suggests: the blossoms from a banana tree.
So that is going to wrap it up for this exceptional food banana flower rice recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

