Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, heart healthy super antioxidant energy smoothy. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Heart healthy super antioxidant energy smoothy is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Heart healthy super antioxidant energy smoothy is something which I have loved my entire life.
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To get started with this particular recipe, we must prepare a few ingredients. You can cook heart healthy super antioxidant energy smoothy using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Heart healthy super antioxidant energy smoothy:
- Take 1 Banana
- Make ready 2 cup Unsweetened almond milk
- Make ready 1 cup Strawberries
- Make ready 1 cup Raspberries
- Get 1 cup Blueberries
- Take 1 cup Spinach
- Prepare 1 tbsp Sun flower seed butter
- Take 5 Ice cubes
The purple/blue color found in the grapes and blueberries […] A refreshing smoothie made with honeydew, cantaloupe, protein powder, banana, cucumber and orange juice will be sure to wake you up! Melon and cucumber are great sources of water, key to boosting your energy and mood while also helping with digestion. Whether you need an energy boost or just a healthy snack, a smoothie is an easy go to. Try out one of these six recipes.
Instructions to make Heart healthy super antioxidant energy smoothy:
- Pour almond milk then add the sun butter to a blender.
- Add the spinach then the remaining fruit and ice.
- Blend until all ingredients are liquified.
Smoothies can provide a healthy breakfast or snack if they pack super mineral, antioxidant, or vitamin ingredients like these. Sure, we know the following smoothie super foods don't necessarily taste that good on their own, but blended with yogurt, almond milk, fruits, and veggies they sure taste smooth… Related Topics (Ads): Healthy FoodsSuperfoods and FruitsKeto […] I use smoothies to get plenty of antioxidant nutrients from fruits such as blueberries, pomegranate and kiwifruit. They are all packed with diverse compounds with health benefits, from immune boosting properties and to reducing free-radical damage. This smoothie features an all-star cast of superfood sensations. Bananas are good sources of fiber, slow-burning carbohydrates to balance energy throughout the day, and heart-healthy sterols.
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