Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a special dish, dandelion and purslane smoothie. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Dandelion and Purslane Smoothie is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Dandelion and Purslane Smoothie is something which I have loved my entire life. They’re fine and they look fantastic.
This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time. Ever thought of going into your garden, grabbing some dandelion leaves and chucking them in the blender? Purslane smoothies nourish your body and satisfy your craving for something different.
To get started with this recipe, we must first prepare a few components. You can have dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Dandelion and Purslane Smoothie:
- Make ready 1 cup Dandelion leave
- Make ready 1 cup Purslane
- Make ready 1/2 cups moringa leave
- Take 2 bananas
- Prepare 1 cucumber
- Take 1 grapefruits
- Prepare 1 cup orange juice
- Make ready 1 cup milk kefir
- Take 1 tbs fresh Pitiona, sage, rosemary
- Make ready 1/2 cups nopal
- Take 1 cup Aloe vera gel
- Make ready 1 tbs cacao nibs
- Prepare 1 tbs pumpkin seeds powder
Harvest the purslane plants in your garden and use them in recipes! Like many other weeds, purslane is not only edible but also far more nutritious than many of the crops that we plant! How to harvest Purslane Harvesting purslane is easy; it grows just about anywhere that gets two frost-free months per year and loves to spread around cultivated fields, back yards, and any place that has fertile, moist soil. Even so, purslane is drought-tolerant and readily reseeds from one year to the next.
Steps to make Dandelion and Purslane Smoothie:
- Mix well and enjoy!
Best Pairings for Purslane Recipes. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram - Purslane + chili pepper - Purslane + eggs - Purslane. The Best Purslane Recipes on Yummly Vegetable Soup With Purslane, Portuguese Purslane Soup With Alentejo Bread, Purslane Borek. Smoothies are a great place to sneak in veggies and other nutritious foods that are "harder" to eat. I have often added spinach to my son's smoothies so Lambs quarters, nettle, dandelions, chard, and purslane are all common weeds here in Spain that you can definitely add to your soups, smoothies.
So that’s going to wrap it up for this special food dandelion and purslane smoothie recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
