Wholemeal Blueberry Muffins
Wholemeal Blueberry Muffins

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, wholemeal blueberry muffins. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Wholemeal Blueberry Muffins is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Wholemeal Blueberry Muffins is something which I’ve loved my whole life.

These blueberry muffins are so simple to make and full of nutrition and fibre. A great start to a busy day as a grab and go option ! These healthy muffins are made with wholemeal flour, apple sauce and fresh blueberries for a muffin that is as tasty as it is healthy.

To begin with this particular recipe, we have to first prepare a few components. You can cook wholemeal blueberry muffins using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Wholemeal Blueberry Muffins:
  1. Make ready 2 very ripe bananas
  2. Get 300 grams wholemeal flour
  3. Take 1 1/2 tsp baking powder
  4. Take 1 tsp bicarbonate of soda
  5. Get 1 pinch salt
  6. Get 100 grams light muscovado or brown sugar
  7. Prepare 284 ml carton of buttermilk
  8. Take 1 egg, lightly beaten
  9. Make ready 75 grams light olive oil (or melted butter)
  10. Take 200 grams blueberries
  11. Get 1 tbsp demerara sugar

Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. These muffins are low in calories and fat, high in fiber and good for you! Most of the fat has been replaced. Wholemeal blueberry muffins, deliciously moist and full of goodness.

Instructions to make Wholemeal Blueberry Muffins:
  1. Heat oven to 180°C. Line a 12 hole muffin tin with muffin cases. Peel the bananas and mash in a bowl.
  2. Mix the flour, baking powder, bicarbonate of soda, salt and brown sugar together in a large mixing bowl. Make a Well in the centre and add buttermilk, egg, olive oil and bananas. Quickly fold the ingredients together until just incorporated, taking care not to overmix. Tip in the blueberries and give the batter one or two stirs.
  3. Spoon the batter into the muffin cases and sprinkle with three demerara sugar. The cases will be quite full. Bake in the oven for about 20-25 minutes. Leave to cool and then transfer.

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